Michael McLeod 25:06 row
5,139
Meters
25:06.4
Time
2:26.5
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 90 |
June 17, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,139 | 2:26.5 | 111 | 682 | 28 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 27 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 25:06.4 | 13 | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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