Michael McLeod 25:05 row
5,299
Meters
25:05.7
Time
2:22.0
Pace
298
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 90 |
March 26, 2024 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.7 | 5,299 | 2:22.0 | 122 | 720 | 298 | 26 | 124 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 118 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 101 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 | 138 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 146 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 121 |
| 25:05.7 | 11 | 4:19.0 | 20 | 369 | 0 | 0 |
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Workout Graph
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