Michael McLeod 800m row
800
Meters
3:27.1
Time
2:09.4
Pace
48
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 137 |
August 02, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.1 | 800 | 2:09.4 | 161 | 855 | 28 | 138 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 30 | 124 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 28 | 139 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 27 | 144 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 28 | 148 |
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Workout Graph
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