Michael McLeod 2x500m/1:00r SkiErg
1,000
Meters
4:40.3
Time
2:20.1
Pace
56
Calories
144
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 6:40.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 118 |
July 25, 2021 15:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 31 | 144 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 31 | 141 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 33 | 148 |
| r37 |
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Workout Graph
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