Michael McLeod 2x500m/1:00r SkiErg
1,000
Meters
5:18.3
Time
2:39.1
Pace
52
Calories
137
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 7:18.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 68 |
July 24, 2021 15:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 30 | 137 |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 32 | 134 |
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 29 | 141 |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.