Michael McLeod 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
61
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 184 |
July 23, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 30 | 152 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 35 | 138 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 31 | 149 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 30 | 154 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 29 | 158 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 29 | 161 |
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Workout Graph
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