Michael McLeod 31:32 row
6,020
Meters
31:32.5
Time
2:37.1
Pace
323
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 124 |
January 08, 2026 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:32.5 | 6,020 | 2:37.1 | 90 | 610 | 323 | 25 | 121 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 | 101 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 | 128 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 25 | 108 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 25 | 122 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 25 | 123 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 26 | 132 |
| 31:32.5 | 306 | 2:31.1 | 101 | 648 | 17 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.