Michael McLeod 2x500m/1:00r SkiErg
1,000
Meters
5:21.0
Time
2:40.5
Pace
52
Calories
85
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 7:21.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Stroke Count | 186 |
| Drag Factor | 84 |
December 11, 2025 04:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,000 | 2:40.5 | 85 | 591 | 34 | 85 |
| 2:45.2 | 500 | 2:45.2 | 78 | 567 | 34 | |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 35 | 85 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.