Michael McLeod 33:58 row
7,016
Meters
33:58.0
Time
2:25.2
Pace
395
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 906 |
| Drag Factor | 126 |
December 09, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:58.0 | 7,016 | 2:25.2 | 114 | 693 | 395 | 26 | 146 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 131 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 28 | 146 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 25 | 146 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 27 | 148 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | 152 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 27 | 146 |
| 33:58.0 | 811 | 2:26.7 | 111 | 681 | 46 | 26 | 157 |
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Workout Graph
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