Michael McLeod 2x500m/1:00r SkiErg
1,000
Meters
5:19.9
Time
2:39.9
Pace
52
Calories
131
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 7:19.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 33 |
| Stroke Count | 181 |
| Drag Factor | 86 |
November 12, 2025 04:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 33 | 131 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 33 | 127 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 34 | 135 |
| r26 |
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Workout Graph
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