Michael McLeod 2x500m/1:00r SkiErg
1,000
Meters
5:10.0
Time
2:35.0
Pace
52
Calories
128
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 7:10.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 184 |
| Drag Factor | 85 |
November 06, 2025 04:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 35 | 128 |
| 2:36.5 | 500 | 2:36.5 | 91 | 614 | 35 | 121 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 35 | 135 |
| r35 |
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Workout Graph
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