Michael McLeod 2x500m/1:00r SkiErg
1,000
Meters
5:14.2
Time
2:37.1
Pace
52
Calories
100
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 7:14.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 35 |
| Stroke Count | 184 |
| Drag Factor | 85 |
November 04, 2025 04:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 35 | 100 |
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 36 | 77 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 34 | 123 |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.