Michael McLeod 15:07 row
3,227
Meters
15:07.2
Time
2:20.5
Pace
184
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 125 |
June 20, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,227 | 2:20.5 | 126 | 733 | 23 | 147 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 139 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 150 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 150 |
| 15:07.2 | 15 | 4:00.0 | 25 | 387 | 0 | 149 |
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Workout Graph
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