Michael McLeod 16:02 row
3,349
Meters
16:02.4
Time
2:23.6
Pace
190
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 125 |
June 16, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.4 | 3,349 | 2:23.6 | 118 | 706 | 23 | 142 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 125 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 140 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 152 |
| 16:02.4 | 160 | 3:15.0 | 47 | 462 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.