Michael McLeod 1x500m/1:00r SkiErg
500
Meters
2:27.6
Time
2:27.6
Pace
27
Calories
101
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509 |
| Overall Time | 3:27.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 37 |
| Stroke Count | 91 |
| Drag Factor | 85 |
June 04, 2025 07:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 37 | 101 |
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 37 | 101 |
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.