Michael McLeod 16:06 row
3,438
Meters
16:06.3
Time
2:20.5
Pace
196
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 126 |
June 03, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.3 | 3,438 | 2:20.5 | 126 | 734 | 23 | 130 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 103 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 128 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 144 |
| 16:06.3 | 243 | 2:16.4 | 138 | 774 | 23 | 146 |
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Workout Graph
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