Michael McLeod 15:06 row
3,056
Meters
15:06.4
Time
2:28.2
Pace
166
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 127 |
May 30, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,056 | 2:28.2 | 107 | 669 | 24 | 133 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 123 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 132 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 141 |
| 15:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 136 |
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Workout Graph
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