Michael McLeod 7:47 row
1,623
Meters
7:47.1
Time
2:23.9
Pace
90
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 126 |
April 23, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 1,623 | 2:23.9 | 117 | 704 | 25 | 118 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 119 |
| 7:47.1 | 578 | 2:24.5 | 116 | 698 | 25 | 118 |
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