Francine Ridgeley 1000m row
1,000
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 122 |
January 05, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 25 |
| 1:14.9 | 200 | 3:07.2 | 53 | 483 | 22 |
| 1:06.0 | 400 | 2:45.0 | 78 | 568 | 25 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 26 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 27 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 618 | 27 |
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Workout Graph
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