Francine Ridgeley 1000m row
1,000
Meters
5:28.5
Time
2:44.2
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 128 |
January 03, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 23 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 24 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 23 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 24 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 23 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 25 |
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Workout Graph
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