Francine Ridgeley 1000m row
1,000
Meters
5:17.4
Time
2:38.7
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 130 |
September 25, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 25 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 25 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 25 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 26 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 24 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 26 |
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Workout Graph
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