Francine Ridgeley 500m row
500
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 99 |
January 15, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 27 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 26 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 27 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 28 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 26 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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