Elena Reyes 500m row
500
Meters
3:24.0
Time
3:24.0
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 36 |
| Stroke Count | 125 |
| Drag Factor | 77 |
February 09, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.0 | 500 | 3:24.0 | 41 | 441 | 36 |
| 0:45.8 | 100 | 3:49.0 | 29 | 400 | 33 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 41 |
| 0:43.0 | 300 | 3:35.0 | 35 | 421 | 35 |
| 0:39.9 | 400 | 3:19.5 | 44 | 451 | 39 |
| 0:41.9 | 500 | 3:29.5 | 38 | 431 | 37 |
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Workout Graph
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