Elena Reyes v5:00/r...10 row
5,086
Meters
50:00.0
Time
4:54.9
Pace
284
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,086 |
| Overall Time | 50:00.0 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 134 |
June 28, 2025 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 5,086 | 4:54.9 | 14 | 346 | 21 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 24 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 19 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 24 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 19 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 23 |
| 5:00.0 | 474 | 5:16.4 | 11 | 338 | 19 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 23 |
| 5:00.0 | 467 | 5:21.1 | 11 | 336 | 19 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 23 |
| 5:00.0 | 466 | 5:21.8 | 10 | 336 | 19 |
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Workout Graph
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