S J 6:38 row
1,003
Meters
6:38.2
Time
3:18.5
Pace
51
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 141 |
January 26, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,003 | 3:18.5 | 45 | 453 | 29 | 111 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 38 | 106 |
| 6:38.1 | 327 | 2:30.0 | 104 | 656 | 20 | 117 |
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Workout Graph
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