S J 5:10 row
762
Meters
5:10.1
Time
3:23.4
Pace
37
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 140 |
January 24, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 762 | 3:23.4 | 42 | 442 | 24 | 104 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 31 | 105 |
| 5:10.1 | 26 | 3:14.2 | 48 | 464 | 18 | 104 |
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Workout Graph
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