S J 15:02 row
2,195
Meters
15:02.2
Time
3:25.5
Pace
110
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 138 |
January 23, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 2,195 | 3:25.5 | 40 | 438 | 24 | 102 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 96 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 21 | 117 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 20 | 95 |
| 15:02.2 | 2 | 9:10.0 | 2 | 307 | 0 | 94 |
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Workout Graph
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