S J 12:47 row
2,057
Meters
12:47.1
Time
3:06.4
Pace
105
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 140 |
January 21, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.1 | 2,057 | 3:06.4 | 54 | 485 | 25 | 112 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 34 | 104 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 107 |
| 12:47.1 | 520 | 2:40.6 | 84 | 590 | 21 | 126 |
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Workout Graph
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