S J 10000m row
10,000
Meters
52:49.4
Time
2:38.4
Pace
529
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 142 |
January 20, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.4 | 10,000 | 2:38.4 | 88 | 602 | 20 | 124 |
| 10:20.9 | 2,000 | 2:35.2 | 94 | 622 | 21 | 120 |
| 10:10.1 | 4,000 | 2:32.5 | 99 | 639 | 20 | 121 |
| 10:40.2 | 6,000 | 2:40.0 | 85 | 593 | 21 | 118 |
| 11:13.6 | 8,000 | 2:48.4 | 73 | 552 | 20 | 115 |
| 10:24.5 | 10,000 | 2:36.1 | 92 | 616 | 20 | 150 |
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Workout Graph
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