S J 5:06 row
635
Meters
5:06.8
Time
4:01.5
Pace
32
Calories
102
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 12 |
| Stroke Count | 78 |
| Drag Factor | 139 |
January 17, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 635 | 4:01.5 | 25 | 385 | 12 | 102 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 15 | 103 |
| 5:06.8 | 11 | 5:09.0 | 12 | 340 | 9 | 101 |
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Workout Graph
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