S J v8000m/r...1 row
8,000
Meters
41:17.3
Time
2:34.8
Pace
430
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 41:17.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 143 |
January 17, 2025 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.3 | 8,000 | 2:34.8 | 94 | 624 | 19 | 149 |
| 41:17.3 | 8,000 | 2:34.8 | 94 | 624 | 19 | 149 |
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Workout Graph
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