S J v8000m/r...1 row
8,000
Meters
47:58.1
Time
2:59.8
Pace
409
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 47:58.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 826 |
| Drag Factor | 118 |
January 13, 2025 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.1 | 8,000 | 2:59.8 | 60 | 506 | 17 | 120 |
| 47:58.1 | 8,000 | 2:59.8 | 60 | 506 | 17 | 120 |
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Workout Graph
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