S J 5:11 row
774
Meters
5:11.4
Time
3:21.1
Pace
38
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 118 |
January 13, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 774 | 3:21.1 | 43 | 447 | 20 | 115 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 30 | 117 |
| 5:11.3 | 30 | 3:08.3 | 52 | 480 | 11 | 114 |
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Workout Graph
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