S J 6:19 row
890
Meters
6:19.7
Time
3:33.3
Pace
45
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 115 |
January 09, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 890 | 3:33.3 | 36 | 424 | 27 | 105 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 34 | 102 |
| 6:19.6 | 240 | 2:45.8 | 77 | 564 | 21 | 108 |
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Workout Graph
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