S J v2:00/r...3 row
1,234
Meters
6:00.0
Time
2:25.8
Pace
68
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,234 |
| Overall Time | 6:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 116 |
November 28, 2024 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 | 119 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 111 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 121 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | 126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.