S J 10:00 row
1,394
Meters
10:00.0
Time
3:35.2
Pace
73
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 128 |
December 18, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,394 | 3:35.2 | 35 | 420 | 26 | 102 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 34 | 97 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 18 | 107 |
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Workout Graph
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