S J 10:00 row
1,300
Meters
10:00.0
Time
3:50.7
Pace
68
Calories
96
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 125 |
December 08, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,300 | 3:50.7 | 28 | 398 | 26 | 96 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 32 | 96 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.