S J 10:00 row
1,374
Meters
10:00.0
Time
3:38.3
Pace
72
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 126 |
October 17, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,374 | 3:38.3 | 34 | 415 | 25 | 104 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 30 | 100 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 20 | 109 |
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Workout Graph
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