S J 10:00 row
1,344
Meters
10:00.0
Time
3:43.2
Pace
70
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 125 |
October 16, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,344 | 3:43.2 | 31 | 408 | 26 | 103 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 32 | 104 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 20 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.