S J 5000m row
5,000
Meters
27:04.9
Time
2:42.4
Pace
264
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 128 |
October 12, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.9 | 5,000 | 2:42.4 | 82 | 580 | 21 | 119 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 21 | 117 |
| 5:21.1 | 2,000 | 2:40.5 | 85 | 591 | 21 | 118 |
| 5:23.8 | 3,000 | 2:41.9 | 82 | 583 | 21 | 117 |
| 5:25.5 | 4,000 | 2:42.7 | 81 | 579 | 22 | 123 |
| 5:23.4 | 5,000 | 2:41.7 | 83 | 584 | 22 | 120 |
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Workout Graph
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