S J 10:00 row
1,473
Meters
10:00.0
Time
3:23.6
Pace
77
Calories
110
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 126 |
October 07, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,473 | 3:23.6 | 41 | 442 | 26 | 110 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 31 | 106 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 21 | 114 |
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Workout Graph
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