S J 5000m row
5,000
Meters
27:58.0
Time
2:47.8
Pace
261
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 127 |
September 26, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.0 | 5,000 | 2:47.8 | 74 | 554 | 21 | 121 |
| 5:50.9 | 1,000 | 2:55.4 | 65 | 523 | 21 | 116 |
| 5:43.6 | 2,000 | 2:51.8 | 69 | 537 | 20 | 122 |
| 5:35.1 | 3,000 | 2:47.5 | 74 | 556 | 21 | 123 |
| 5:18.8 | 4,000 | 2:39.4 | 86 | 597 | 23 | 126 |
| 5:29.5 | 5,000 | 2:44.7 | 78 | 569 | 23 | 122 |
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Workout Graph
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