S J 10:03 row
1,425
Meters
10:03.4
Time
3:31.7
Pace
73
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 127 |
September 11, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,425 | 3:31.7 | 37 | 426 | 24 | 101 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 29 | 99 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 19 | 104 |
| 10:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 102 |
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Workout Graph
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