S J v2:00/1:00r...1 row
482
Meters
2:00.0
Time
2:04.4
Pace
31
Calories
152
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 597 |
| Overall Time | 3:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 127 |
August 25, 2025 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 33 | 152 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 33 | 152 | |
| r: 1:00 | 115 | ||||||
| r115 |
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Workout Graph
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