S J 10:07 row
1,483
Meters
10:07.2
Time
3:24.7
Pace
76
Calories
101
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 124 |
August 22, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,483 | 3:24.7 | 41 | 440 | 18 | 101 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 28 | 99 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 19 | 103 |
| 10:07.2 | 17 | 3:31.7 | 37 | 426 | 8 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.