S J 10:08 row
1,682
Meters
10:08.1
Time
3:00.7
Pace
86
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 210 |
| Drag Factor | 125 |
August 21, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,682 | 3:00.7 | 59 | 503 | 16 | 103 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 21 | 103 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 20 | 103 |
| 10:08.1 | 21 | 3:12.8 | 49 | 467 | 7 | 103 |
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Workout Graph
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