S J 10:08 row
1,633
Meters
10:08.5
Time
3:06.3
Pace
83
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 124 |
August 21, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 1,633 | 3:06.3 | 54 | 486 | 16 | 103 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 20 | 101 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 21 | 105 |
| 10:08.5 | 22 | 3:13.1 | 49 | 467 | 7 | 103 |
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Workout Graph
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