S J 10:48 row
1,561
Meters
10:48.0
Time
3:27.5
Pace
80
Calories
99
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 123 |
August 21, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.0 | 1,561 | 3:27.5 | 39 | 434 | 20 | 99 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 21 | 93 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 21 | 103 |
| 10:48.0 | 128 | 3:07.5 | 53 | 482 | 19 | 101 |
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Workout Graph
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