S J 5:19 row
964
Meters
5:19.2
Time
2:45.5
Pace
50
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 122 |
July 07, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 964 | 2:45.5 | 77 | 565 | 21 | 134 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 26 | 138 |
| 5:19.1 | 42 | 3:47.3 | 30 | 402 | 16 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.