S J 10:36 row
1,695
Meters
10:36.4
Time
3:07.7
Pace
83
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 122 |
July 07, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 1,695 | 3:07.7 | 53 | 482 | 20 | 116 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 20 | 115 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 22 | 118 |
| 10:36.3 | 93 | 3:15.1 | 47 | 462 | 18 | 116 |
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Workout Graph
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